Find your next Benshen experience.
SCHEDULEWe offer monthly workshops, immersions, and retreats in NYC and beyond.
THE MEMBERSHIP
Our membership is designed to give you time-tested tools and practices to living your most empowered life while supported by an inspiring, growing community of women around the world.
SPRING EQUINOX WORKSHOP
The Spring Equinox marks a sacred threshold, the moment when day and night stand in perfect balance. Known across traditions as a time of renewal and awakening, the Equinox invites us to step through a powerful energetic gate: leaving behind the heaviness of winter and returning to the vitality of the Radiant Body.
BUSINESS MENTORSHIP • MARCH
A 4-week mentorship designed to get you out of your head and into action. This is for the woman who’s ready to launch, refine, or finally execute the business vision that’s been sitting on the backburner. We’ll merge energetic alignment with practical strategy so you can move boldly through fear, make clear decisions, and start leading with confidence and precision.
IN CONVERSATION | Dr. Carla Ionescu
As Benshen continues to grow, so does our devotion to community. More moments to gather. More ways to stay connected. We’re offering additional complimentary community events—designed for conversation, presence, and that unmistakable feeling of being in the right room at the right time. We’re now offering more complimentary gatherings—spaces to connect, reflect, and be witnessed in real time.
BUSINESS MENTORSHIP • JANUARY
A 4-week mentorship designed to get you out of your head and into action. This is for the woman who’s ready to launch, refine, or finally execute the business vision that’s been sitting on the backburner. We’ll merge energetic alignment with practical strategy so you can move boldly through fear, make clear decisions, and start leading with confidence and precision.
PORTUGAL RETREAT WITH DESIRÉE PAIS AND TONY LUPINACCI
PORTUGAL RETREAT with DESIRÉE PAIS AND TONY LUPINACCI
THE ART OF PUBLIC SPEAKING
Have you ever wanted to become a more empowered and confident speaker? Join our founder Desirée Pais for a new course to master the art of storytelling, learn to speak with confidence and feel empowered to share your unique voice with the world.
IMMERSION | THE SUBTLE BODY
Think of this weekend as the perfect opportunity to meet members of the Benshen community, explore one of the most beautiful cities in the world during a magical season, and dive into a full day of immersive workshops.
BENSHEN IMMERSION | ROME
Think of this weekend as the perfect opportunity to meet members of the Benshen community, explore one of the most beautiful cities in the world during a magical season, and dive into a full day of immersive workshops.
Kundalini + Meditation
Kundalini Yoga, Breathwork + Meditation is designed to fill your cup. Each class is complete with kriyas and practices designed to reduce stress from the body, balance the mind, and strengthen the nervous system. Vitality and energy cultivated from within!