A virtual MEMBERSHIP with a global community of women. Join us to create your dream life, MORNING MEDITATION livestreams, find daily accountability & cultivate tools for TRANSFORMATION.
• SEASONAL THEMES
We offer Seasonal Theme Arcs that follow the astrological rhythms of the year, daily inspiration and motivation, as well as powerful accountability helping you stay grounded, centered, and connected.
• MONTHLY WORKSHOPS
Our monthly workshops weave together Kundalini Yoga + Meditation, Astrological insights and archetypal work woven into the current theme. Expect powerful practices, sharp insight, and real energetic shifts you can feel.
• DAILY MEDITATIONS
Meditation is the art of breaking habits. When you meditate daily, you begin to rewire your brain and rewrite your subconscious stories that unconsciously run your life.
BENSHEN THE MEMBERSHIP
Our SIGNATURE Offering
A container for women devoted to refining their vision, awakening their power, and embodying lasting transformation through live meditations, workshops, astrology insights, daily accountability, and global sisterhood. With morning meditation livestreams from 7:30–8:00am to monthly workshops, our membership isn’t simply a pre-recorded content library. It’s a living, breathing container with live offerings, daily accountability, replays, and a global community of women committed to becoming more clear, more powerful, and more embodied.
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Desirée Pais
Desirée launched BENSHEN.co in 2019 with the belief that navigating our modern world and creating a life filled with purpose and meaning could be made more seamless by making diverse spiritual practices and techniques inviting, accessible and embodied.
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MORGAN VICKERY
Morgan is a somatic-informed wellness instructor specializing in sound therapy, Kundalini yoga, meditation, and vibrational healing, and the founder of Artemis Archive, where she weaves together culture, spirituality, and wellness through immersive experiences, workshops, and editorial work shaped by her background in styling, storytelling, and experiential design.
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Birjiwan
Birjiwan guides women toward wholeness, self-knowledge, and feminine empowerment through embodiment rooted in the lineage of Kundalini yoga, while her work as a certified sound healer and leader of the band Sunniai, whose music has reached over 25 million streams, explores sound as a deeply integrative and healing force.
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REBECCA MOORE
Rebecca is a London-based author, curator, and wellness expert trained in multiple healing modalities who works with private clients and brands while holding space for community through her wellness studio Inner Landing and her book Radical Self-Care: Rituals For Inner Resilience
The Pillars
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Seasonal Themes follow the astrological rhythms of the year, helping you stay grounded, centered, and embodied. Each season offers focused practices and teachings to keep you aligned, inspired, and supported as you move from where you are now to where you want to be.
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Daily Meditation Livestreams (Mon–Fri) Every weekday, we gather live in the mornings to practice together and stay accountable to our growth. Each month focuses on a specific meditation practice, giving you the chance to go deeper and experience real transformation through consistency. If you can’t make it live, replays are available so you can practice anywhere, at any time.
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Monthly Workshop with Desirée to exploring the month’s theme. Together, we’ll unpack the current astrology, work with archetypes, and connect the teachings back to your own life. This is a space to practice, clarify your vision, deepen your practice, and integrate the tools in real time. Workshops contain Kundalini Yoga, Meditation, lecture, astrology, prompts and more.
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A guided process to bridge the gap between where you are now and where you want to be. You’ll have access to a pre-recorded vision workshop/masterclass designed to help you map your intentions and align your focus. This is a resource you can return to again and again—whether at the start of the month, the beginning of a new season, or anytime you need to reset and realign with your goals.
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Connect with other members through our livestream meditations, monthly workshop, and dedicated community chat, where you can share insights, ask questions, and celebrate wins. This space keeps you supported, inspired, and accountable as you integrate the practices, deepen your growth, and stay connected to a global network of like-minded women.
Explore the full BENSHEN Membership on Substack for upcoming dates, current themes, and the complete experience. Our membership is best experienced on the DESKTOP version - mobile is for on the go!
All sales are final and non-refundable.
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