THE DIVINE UNTAMED

A 20-Hour Training in Kundalini, Embodiment & Initiation

About Our TRAINING

THE DIVINE UNTAMED

A hybrid training for women devoted to deeper practice, energetic embodiment, and self-initiation. Through weekly Aquarian Sadhanas, 31-minute meditation practices, immersive teachings, and full-day intensives, The Divine Untamed explores Kundalini as a living practice of transformation, one that moves through the body, the nervous system, and the unseen layers of power we carry within us.

Together, we will study embodiment, feminine energetics, archetypal power, time-tested techniques for transformation and the serpent as a symbol of creation, intuition, vitality, instinct, and feminine power.

With a defined syllabus, immersive practices, and a structured approach to energetic and embodied study, this training is designed for anyone seeking to deepen their relationship to Kundalini, meditation, embodiment, feminine energetics, and the path of self-initiation. Whether you are new to these practices or looking to expand an existing foundation, The Divine Untamed offers a grounded and immersive framework for transformation, presence, and personal power.

Begins October 10th

WINTER | THE DIVINE UNTAMED

$1,111.00

One time

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OVERVIEW

aBOUT THIS PROGRAM

Our training is designed as a an opportunity to study, experience, and embody Kundalini Yoga. While it is not a teacher training, it offers the same intention of discipline and depth, giving you the chance to immerse yourself fully in the teachings, practice and group energy.

It’s open to both teachers who have already completed a Teacher Training and want to expand their knowledge and repertoire, as well as dedicated practitioners/anyone who is ready to go deeper into their own practice. You will strengthen your foundations, refine your understanding of the technology of Kundalini Yoga, and walk away with a variety of tools and practices you can return to again and again.

Our training is hybrid in person + virtual. If you plan to join us in person, please let us know so we can plan spacing accordingly. Dates are listed below. All content will be available for replay for 6 months.

Upon completion, participants will receive a Certificate of Completion to honor your dedication and hours of study - If you joined us virtually, please email hello@benshen.co when you are complete with the training so we can send your certificate of completion.

BEGINS OCT 10th

OUTLINE OF OFFERING

WEEKLY CLASS (virtual) | ON Monday evenings, we gather for a live weekly practice devoted to the deeper study and experience of Kundalini meditation through the power of the 31-minute meditation. These longer meditations allow us to experience a more transformative relationship with the practice. Mondays 6:00 - 7:00pm EST 󠁯•󠁏 October 12, 19, 26, November 2, 9

SADHANA (virtual) | One Aquarian Sadhana per week at 5:30am EST on Wednesday mornings. Practiced during the ambrosial hours, before the world fully awakens, Sadhana allows us to access a quieter and more receptive state of consciousness, deepening our connection to intuition, presence, and the subtle body. Wednesdays 5:30am - 6:30am EST 󠁯•󠁏 October 14, 21, 28, November 4, 11

IMMERSIVE WORKSHOPS (virtual + In person) | Our training includes five 2-hour immersive workshops, held once per week, devoted to deeper study, practice, discussion, and integration. Together, we will explore the history and philosophy of Kundalini through the lens of feminine mythology, archetype, inner power, and the serpent tradition, alongside an in-depth study of kriyas, meditations, the Eight Chakras, and the Ten Bodies. Each workshop will weave lecture, discussion, and embodiment work, allowing you to deepen your relationship to the teachings while giving you space between sessions to practice, reflect, and integrate what you are learning. Designed as both a training and an immersion into the practice itself, these weekly workshops are where we move beyond simply learning the material and begin to embody it. Saturdays 11 - 1pm EST 󠁯•󠁏 October 10, 17, 24, 31, November 14

FOUNDATIONS

01

WEEKLY CLASS - 31 minute meditation practice on Mondays from 6:00 - 7:00pm EST. Five Mondays beginning Oct 12th
02

WEEKLY SADHANA - Aquarian Sadhana on Wednesday mornings from 5:30am - 6:30am EST. Five Wednesdays beginning Oct 14th
03

IMMERSIVE WORKSHOPS - Five immersive workshops with Desiree + guest teachers devoted to deeper study, embodiment, practice, discussion, and integration. Begins Oct 10th

MONDAY EVENING CLASSES | 31 Minute PRACTICE

October 12, 19, 26, November 2, 9 - 6:00pm EST

1

SA RE SA SA - Initiation into the Sound Current

2

LONG EK ONG KAR - Unlocking the Eight Gates Within

3

SAT KRIYA - The Naga Shakti: Mysteries of the Serpent

4

ADI SHAKTI - Primal, Creative Force of the Divine Feminine

5

EKA MAI - Celestial Command of the Cosmic Mother

Immersive

Workshops

IMMERSIVE WORKSHOPS (Virtual + In Person) | Our training includes five 2-hour immersive workshops, held once per week, devoted to deeper study, practice, discussion, and integration. Together, we will explore the history and philosophy of Kundalini through the lens of feminine mythology, archetype, inner power, and the serpent tradition, alongside an in-depth study of kriyas, meditations, the Eight Chakras, and the Ten Bodies. Each workshop will weave lecture, discussion, and embodiment work, allowing you to deepen your relationship to the teachings while giving you space between sessions to practice, reflect, and integrate what you are learning. Designed as both a training and an immersion into the practice itself, these weekly workshops are where we move beyond simply learning the material and begin to embody it.

OCTOBER 10 — DESIRÉE PAIS 11am - 1pm EST
The Foundations: Kundalini, Practice & the Path Within
An introduction to the foundations, philosophy, and practice of Kundalini.

OCTOBER 17 — JOANNA PITT 11am - 1pm EST
As Above, So Within: Astrology & Kundalini
Exploring Astrology, Kundalini Yoga, and the relationship between celestial cycles and inner transformation.

OCTOBER 24 — DR. CARLA IONESCU 11am - 1pm EST
The Serpent Mysteries: Coil of the Goddess
Tracing the serpent through ancient mythology, goddess traditions, sacred symbolism, and the histories that precede our modern understanding of Kundalini.

OCTOBER 31 — DESIRÉE PAIS 11am - 1pm EST
The Energetics: Kundalini, Feminine Power & the Wisdom of the Body
An exploration of feminine power through embodiment, energy, archetype, and the intelligence of the body.

NOVEMBER 14 — BIRJIWAN 11am - 1pm EST
The Serpent Within: Awakening Kundalini
A deeper exploration of Kundalini as embodied practice, working with the serpent current through breath, mantra, meditation, and the subtle body.

FAQ

This training is designed for both experienced practitioners and beginners who feel called toward deeper study, embodiment, and energetic practice. It is open to yoga teachers, meditation teachers, space holders, creatives, healers, and anyone wanting to strengthen their relationship to Kundalini, the body, and the nervous system in a grounded and immersive way.
The training is inspired by Kundalini traditions while also incorporating embodiment studies, mythology, archetypal psychology, nervous system awareness, feminine spirituality, and energetic practice through the unique lens of BENSHEN.
The training includes:
- Weekly Aquarian Sadhanas (Wednesday mornings)
- Weekly 31-minute meditation classes (Monday evenings)
- Two full immersive training days
- Teachings on Kundalini, embodiment, the chakra system, nervous system regulation, feminine energetics, mythology, serpent traditions, and energetic awareness
- Kriya, meditation, journaling, embodiment work, and discussion
The training is five weeks from June 1st until July 1st. As it is an immersive deeper studies, we encourage everyone to join as much as possible. If you cannot make a practice, all classes are available for replay. You will have access to the content until January 1st, 2027!
This is not a traditional certification-based teacher training. It is an immersive training designed to deepen practice, energetic awareness, embodiment, and understanding of Kundalini, meditation, and the chakra system. However, many teachers and facilitators may find it supportive for strengthening their presence, energetic capacity, and ability to hold space for others.
Yes. Participants who complete the training will receive a Certificate of Completion.
All sessions will be recorded and available via replay for participants who cannot attend live.