DETAILS

A Kundalini Yoga + Meditation class for velocity, vitality, and victory. Harnessing the beam of the Aries Full Moon, we’ll strengthen the navel center, the nervous system, and build the pranic force to move through resistance and into decisive action.

Desirée Pais is a teacher, writer, and founder of BENSHEN, a global platform exploring ancient spiritual practice, mythology, and embodied transformation. Teaching for over 16 years, her work draws from her studies in Kundalini Yoga, meditation, Traditional Chinese Medicine, and other modalities, bridging ancient teachings with modern life through practice, self-knowledge, personal power and transformation. 

SATURDAY • 12:00–1:00 PM EST
In person at Anya Yoga Clinton Hill

 PLEASE NOTE ALL SALES ARE FINAL.  
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