We offer MONTHLY workshops, IMMERSIONS & retreats in NYC and beyond.
SCHEDULE
THE MEMBERSHIP
A virtual membership with a global community of women. Join us to create your dream life, daily livestreams, accountability & powerful tools for TRANSFORMATION.
DAY 1 DECEMBER MEDITATIONS
Every month inside the membership, we begin a new meditation together. On the first Monday of each month, we gather live for Day 1!
DAY 1 JANUARY MEDITATIONS
Every month inside the membership, we begin a new meditation together. On the first Monday of each month, we gather live for Day 1!
DAY 1 NOVEMBER MEDITATIONS
Every month inside the membership, we begin a new meditation together. On the first Monday of each month, we gather live for Day 1!
DAY 1 OCTOBER MEDITATIONS
Every month inside the BENSHEN MEMBERSHIP, we work with a new meditation together as a community. On the first Monday of the month, Day 1 is our first practice together: the moment we gather live to begin the work, enter the new theme, and anchor into the meditation we’ll be practicing together throughout the weeks ahead.
WORKSHOP | CELESTIAL STUDIES
Join longtime astrologer and Kundalini Yoga teacher Joanna Pitt for a seasonal workshop in The Membership on the celestial cycles shaping the months ahead. In this edition, we’ll turn our attention to the upcoming Venus and Mercury retrogrades, examining their larger astrological themes, timing, and significance, and how we can work consciously with these cycles as periods of reflection, revision, and realignment.
WORKSHOP OF THE MONTH
Workshop of the month with Benshen.co founder, Desirée Pais in The Membership! A Kundalini Yoga + Meditation workshop combining powerful practices, astrological insight, and real energetic shifts you can feel. You’ll leave grounded, activated, and equipped with tools to carry the work forward long after the session ends.
SADHANA | LONG EK ONG KAR
For eight mornings leading into the Lion's Gate Portal on 8/8, we'll gather for 31 minutes of Long Ek Ong Kar.
MONTHLY WORKSHOP | THE MEMBERSHIP
Workshop of the month with Benshen.co founder, Desirée Pais in The Membership! Expect powerful practices, sharp insight, and real energetic shifts you can feel. You’ll leave grounded, activated, and equipped with tools to carry the work forward long after the session ends.
APRIL MEDITATIONS DAY 1
Each month, we introduce a meditation designed to support your growth in a clear, grounded way. Stay with it. Let it work on you. This is how the shift happens: through consistency, through practice, and through being held inside a community of women doing the same.
SPRING EQUINOX WORKSHOP
The Spring Equinox marks a sacred threshold, the moment when day and night stand in perfect balance. Known across traditions as a time of renewal and awakening, the Equinox invites us to step through a powerful energetic gate: leaving behind the heaviness of winter and returning to the vitality of the Radiant Body.
IN CONVERSATION | Dr. Carla Ionescu
As Benshen continues to grow, so does our devotion to community. More moments to gather. More ways to stay connected. We’re offering additional complimentary community events—designed for conversation, presence, and that unmistakable feeling of being in the right room at the right time. We’re now offering more complimentary gatherings—spaces to connect, reflect, and be witnessed in real time.
