BENSHEN STUDIO is a virtual sanctuary for transformation, embodiment, and cultivating personal power. Each month, you’ll receive a new class series from inspiring teachers across lineages — blending meditation, somatic practices, lectures, and workshops. These teachings are designed to support your nervous system, deepen embodiment, and expand your capacity to meet life with strength, clarity, and grace.

Membership is $33/month with a recurring payment. You’ll have access for as long as you’d like, and you can cancel anytime, no strings attached.

• Benshen Studio → a series based virtual studio where every month you receive a new series (lectures, practices, embodiment work, meditations). It’s focused on learning, practice, and returning to teachings again and again — like enrolling in an online training space.

• Benshen Membership → a broader community space with seasonal themes, live classes/workshops, meditations, and ongoing content designed to weave into your life throughout the month. It’s more of a community container for personal growth, connection and meeting other women in the Benshen community.

In summary, the Membership is about community + rhythm + ritual.
The Studio is more structured learning + embodiment + practice and go at your own pace!