Catskills, 2022-2025

Benshen Retreats are designed as a pause and to bring women together to reconnect—with themselves and each other. Days unfold with meditation as the sunrises, an early dip in the lake or the pool, laughter by the fire while roasting marshmallows. The weekend is filled with plenty of spaciousness to rest, roam, and just be. Our retreats have featured a rotating constellation of guest teachers over the years, including Margarita Russolello, Bon Crotzer, Tochi Anueyiagu. Deeply nourishing and joyful like a much needed girls weekend out of town, everyone leaves our retreats feeling lighter, clearer, inspired, nourished—and very much back on their Benshen.