FUTURE SELF MEDITATION
In this series, Maya Thakrar teaches Future Refuge, a guided meditation designed to anchor you into your own becoming. By connecting with the energy of your future self, this practice builds inner resilience, steadies the nervous system, and reminds you that refuge is already within. It’s a practice of vision and trust — stepping into the frequency of who you are becoming and allowing that presence to guide you in the now.
ABOUT MAYA
Maya Thakrar (she/her) is a meditation teacher passionate about helping people unlock profound insights into their inner and outer worlds. In 2019, she completed her meditation teacher training at Three Jewels NYC, where she discovered the transformative power of meditation for cultivating radical realizations.
Rooted in the teachings of Tibetan Buddhism, Maya’s practice emphasizes integrating these ancient principles into everyday life, turning the ordinary into the extraordinary. Since then Maya has continued to study the Geluk Tibetan Buddhist Lineage with over 1000 hours of dedicated study, including study retreats and solo silent retreats.
Maya thrives on bringing communities together through meditation, infusing her classes with innovative prompts and fresh topics to inspire self-discovery and connection.