DEEPER STUDIES

THE DIVINE UNTAMED

A 20-Hour Training in Kundalini, Embodiment & Initiation

About Our TRAINING

DEEPER STUDIES | THE DIVINE UNTAMED

A hybrid training for women devoted to deeper practice, energetic embodiment, and the path of self-initiation. Through weekly Aquarian Sadhanas, 31-minute meditation practices, immersive teachings, and full-day intensives, The Divine Untamed explores Kundalini as a living practice of transformation, one that moves through the body, the nervous system, and the unseen layers of power we carry within us.

Together, we will study embodiment, feminine energetics, archetypal power, time-tested techniques for transformation and the serpent energy as a force of creation, intuition, instinct, and aliveness.

This training is designed for anyone seeking to deepen their energetic capacity, strengthen their personal practice, refine their presence, and expand their ability to hold and channel energy, as well as for anyone who feels called to learn the foundations, fundamentals, and techniques of Kundalini, meditation, embodiment, and energetic practice in a grounded and immersive way.

Part mystery school, part embodiment training, and part devotional container, The Divine Untamed is designed for women who feel called toward deeper study, deeper practice, and a more fully expressed relationship to their own power.

Begins June 1st.

DEEPER STUDIES | THE DIVINE UNTAMED

$1,111.00

One time

OVERVIEW

aBOUT THIS PROGRAM

Our deeper studies is designed as a training ground for practice - an opportunity to study, experience, and embody Kundalini Yoga. While it is not a teacher training, it offers the same intention of discipline and depth, giving you the chance to immerse yourself fully in the teachings, practice and group energy.

It’s open to both teachers who have already completed a Teacher Training and want to expand their knowledge and repertoire, as well as dedicated practitioners/anyone who is ready to go deeper into their own practice. You will strengthen your foundations, refine your understanding of the technology of Kundalini Yoga, and walk away with a variety of tools and practices you can return to again and again.

Our training is hybrid in person + virtual. If you plan to join us in person, please let us know so we can plan spacing accordingly. Dates are listed below. All content will be available for replay for 6 months.

Upon completion, participants will receive a Certificate of Completion to honor your dedication and hours of study - If you joined us virtually, please email hello@benshen.co when you are complete with the training so we can send your certificate of completion.

BEGINS JUNE 1st

OUTLINE OF OFFERING

WEEKLY CLASS (virtual) | ON Monday evenings, we gather for a live weekly practice devoted to the deeper study and experience of Kundalini meditation through the power of the 31-minute meditation. These longer meditations allow us to experience a more transformative relationship with the practice. Mondays 6:00 - 7:00pm EST
June 1st, 8th, 15th, 22nd, 29th

SADHANA (virtual) | One Aquarian Sadhana per week at 5:30am EST on Wednesday mornings. Practiced during the ambrosial hours, before the world fully awakens, Sadhana allows us to access a quieter and more receptive state of consciousness, deepening our connection to intuition, presence, and the subtle body. Wednesdays 5:30am - 6:30am EST
June 3rd, 10th, 17th, 24th, July 1st

IMMERSIVE WORKSHOPS (virtual + In person) | Our training includes two full immersive days devoted to deeper study, practice, discussion, and integration. Together, we will explore the history and philosophy of Kundalini through the lens of feminine mythology, archetype, inner power, the serpent tradition, as well as study kriyas, meditations, the Eight Chakras and Ten Bodies. These days will include lecture, discussion, and embodiment work to strengthen the relationship between practice, presence, and transformation. Designed as both a training and an immersion into practice itself, these sessions are where much of the deeper integration and transformation of the work begins to take place.Two Full Immersion Days from 10am–5pm, June 7th, 21st

FOUNDATIONS

01

WEEKLY CLASS - 31 minute meditation practice on Mondays from 6:00 - 7:00pm EST. Five Mondays beginning June 1st.
02

WEEKLY SADHANA - Aquarian Sadhana on Wednesday mornings from 5:30am - 6:30am EST. Five Wednesday beginning June 3rd
03

TWO IMMERSIONS - Two full immersive days devoted to deeper study, embodiment, practice, discussion, and integration. June 7th + June 21st

MONDAY EVENING CLASSES | 31 Minute PRACTICE

June 1st, 8th, 15th, 22nd, 29th - 6:00pm EST

1

SA RE SA SA - Initiation into the Sound Current

2

LONG EK ONG KAR - Unlocking the Eight Gates Within

3

SAT KRIYA - The Naga Shakti: Mysteries of the Serpent

4

ADI SHAKTI - Primal, Creative Force of the Divine Feminine

5

EKA MAI - Celestial Command of the Cosmic Mother

IMMERSIVE DAYS

IMMERSION I — THE SERPENT

Kundalini, Feminine Power & the Wisdom of the Body

A full-day immersion exploring the history, symbolism, and energetic reality of the serpent through the lens of feminine power, mysticism, and embodiment. Together, we will study the serpent as one of the oldest archetypal symbols of transformation, intuition, creation, rebirth, sensuality, and spiritual awakening — tracing its presence through ancient goddess traditions, mythology, mysticism, and the lineage of Kundalini itself.

We will explore the history and philosophy of Kundalini as the coiled life force energy said to rest at the base of the spine, examining how this current has been understood across traditions and how it relates to the nervous system, energetic body, intuition, vitality, magnetism, and consciousness. From there, we will move into the body itself — studying the chakras as living energetic centers connected to survival, sensuality, power, love, expression, intuition, and spiritual connection.

JUNE 7th - 10am - 5pm
In person + Virtual

IMMERSION II — THE CHAKRAS

The Eight Chakras, Kundalini & the Path of Embodiment

A full-day immersion devoted to the study of the eight chakra system as a map of consciousness, embodiment, energetic development, and transformation. Together, we will explore the chakras not simply as abstract spiritual concepts, but as living energetic centers connected to the body, nervous system, emotions, psyche, intuition, voice, sensuality, power, and spiritual awareness.

Through the lens of Kundalini and the energetic body, we will examine how each chakra relates to different dimensions of human experience — from survival, safety, and desire to love, expression, intuition, devotion, and expanded consciousness. We will explore the ways energy becomes blocked, suppressed, projected, or embodied within the system, and how practice can help restore greater vitality, awareness, magnetism, emotional clarity, and energetic flow.

JUNE 21st - 10am - 5pm
In person + Virtual

This training is designed for both experienced practitioners and beginners who feel called toward deeper study, embodiment, and energetic practice. It is open to yoga teachers, meditation teachers, space holders, creatives, healers, and anyone wanting to strengthen their relationship to Kundalini, the body, and the nervous system in a grounded and immersive way.
The training is inspired by Kundalini traditions while also incorporating embodiment studies, mythology, archetypal psychology, nervous system awareness, feminine spirituality, and energetic practice through the unique lens of BENSHEN.
The training includes:
- Weekly Aquarian Sadhanas (Wednesday mornings)
- Weekly 31-minute meditation classes (Monday evenings)
- Two full immersive training days
- Teachings on Kundalini, embodiment, the chakra system, nervous system regulation, feminine energetics, mythology, serpent traditions, and energetic awareness
- Kriya, meditation, journaling, embodiment work, and discussion
The training is five weeks from June 1st until July 1st. As it is an immersive deeper studies, we encourage everyone to join as much as possible. If you cannot make a practice, all classes are available for replay. You will have access to the content until January 1st, 2027!
This is not a traditional certification-based teacher training. It is an immersive training designed to deepen practice, energetic awareness, embodiment, and understanding of Kundalini, meditation, and the chakra system. However, many teachers and facilitators may find it supportive for strengthening their presence, energetic capacity, and ability to hold space for others.
Yes. Participants who complete the training will receive a Certificate of Completion.
All sessions will be recorded and available via replay for participants who cannot attend live.

FAQ

DEEPER STUDIES | THE DIVINE UNTAMED

$1,111.00

One time

A 20-Hour Training in Kundalini, Embodiment & Initiation. A hybrid training for women devoted to deeper practice, energetic embodiment, and the path of self-initiation. Through weekly Aquarian Sadhanas, 31-minute meditation practices, immersive teachings, and full-day intensives, The Divine Untamed explores Kundalini as a living practice of transformation, one that moves through the body, the nervous system, and the unseen layers of power we carry within us.