WORKSHOPS

IN PERSON + VIRTUAL

ABOUT OUR WORKSHOPS

Our workshops are an opportunity to join in person or virtually to dive deeper into your practice, learn new tools for transformation, as well as expand your body, mind, and radiance. All workshops are available for replay!

WORKSHOPS

  • COMING UP: FULL MOON in SCORPIO

    SACRED DESCENT: Full Moon in Scorpio

    Join Benshen.co founder Desirée Pais for a Kundalini Yoga + Meditation workshop for the Full Moon in Scorpio . This Full Moon arrives with razor-sharp precision—exposing what’s hidden, heightening emotional truth, and demanding release. Known as the sign of transformation, Scorpio asks us to face what we’ve outgrown and trasmute it into power. In this workshop, we’ll unpack the themes rising to the surface around the potent astrology of this lunation and  move through guided practices to support release, clarity, and energetic renewal. This is a night for shedding skin, breaking patterns, and initiating transformation. The Scorpio Moon doesn’t offer comfort—but it does offer truth. 

    5/12 | 7:00 - 8:15pm | VIRTUAL

    PURCHASE

  • LOVE, DATING AND THE ART OF RELAY

    A Workshop on Clearing Patterns in Love. Join Desirée for a workshop on navigating love, romance and dating with personal power. n this workshop, we explore the power of presence in relationships, and how our attachment styles influence the way we give and receive love. Whether you're navigating dating, deepening a partnership, or seeking to understand yourself on a new level, this replay offers insight and practical tools to create more meaningful,

    PURCHASE

  • FREE MEDITATIONS

    A series of short meditations taught by Desirée to be done anywhere and anytime for healing and rejuvenation. These practices help to calm the mind and soothe the nervous system.

    PRACTICE