BENSHEN | THE MEMBERSHIP
A virtual membership with a global community of women unlocking personal power and create their dream life while also seeking daily accountability and support. Each month focuses on a different theme. With morning meditation livestreams, weekly workshops, and more, this 4-week membership will support you as you make powerful changes in your life. MAY THEME | SENSUALITY + SPIRITUALITY: Invoking the Power Within
An entire month on sensuality, vitality, beauty, and inner-power, exploring the Women’s Teachings of Kundalini Yoga
Over the span of four weeks, you will get clear about what you want, own your desires, and step into the most powerful version of you. Our schedule of offerings throughout the month is designed to give you time-tested universal secrets and practical tools to living your absolute most empowered life.
Every month, we focus on a different theme - from financial abundance to unlocking sensuality and romantic partnerships. But no matter whether you’re joining for the 1st time or the 100th time, BENSHEN is always a space where you can create a vision, be held accountable to daily practices for transformation, and have access to an incredible community of women from around the world.
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Throughout the month, you will confidently move forward into the life of you’ve been wanting to experience. No matter where you are, you can always utilize this container to launch yourself and your life to the next level.
*All workshops + content are available for replay! We have people join us from all over the world, in different time zones, and those who have busy schedules who cannot make it to all the sessions live! You will have access to the content for the 4 weeks during the month you signed up and 4 weeks after (8 weeks total)
SENSUALITY + SPIRITUALITY
An entire month on sensuality, vitality, beauty, and inner-power, exploring the Women’s Teachings of Kundalini Yoga
Week 1 | Initiation into Intuition: Creating a Vision for Beauty, Vitality, and Radiance Week 2 | The Golden Serpent: Introduction to the Women’s Teachings Week 3 | Second Chakra Codes: Sexuality, Spirituality and the Creative Magnetism Week 4 | The Beauty Kriyas: The Secret Teaching of BeautyWHY FOUR WEEKS?
Our membership is 4-weeks because change takes time. We offer daily inspiration and motivation, as well as powerful accountability that will help you stay on track. Every month, we’re here to help you create a blueprint to get from where you are now to where you want to be, offer tools to conquer resistance, and an amazing support system that will cheer you on, no matter what.
DAILY MEDITATIONS
Meditation is the art of breaking habits. It allows you to make powerful changes that affect every area of our lives. When you meditate daily, you begin to change the subconscious stories and beliefs that unconsciously run your lives. In turn, you can create a new story, one that is filled with personal power and confidence that will guide you as you pursue your dreams.
GROUP ACCOUNTABILITY
Bob Proctor once said, “accountability is the glue that ties commitment to the result.” Every month, we assign members into accountability groups with 3-4 other women, with the option to opt out if you choose! Our PODS are the heart and soul of BENSHEN - when we support one another in the pursuit of our dreams, we can make the impossible possible…
SCHEDULE + TIMES
All livestreams and workshops are saved for replay! You have access to the material for the month you registered for and for 4 weeks after the month is complete (8 weeks total) to catch up if needed!
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MONDAY - FRIDAY | 7:30 - 8:00am EST
SATURDAY + SUNDAY | Self-practice!
Our morning meditations are approximately 30 mins on IG LIVE and saved for replay to IGTV!
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MONDAY | 7:00 - 8:00pm EST
Join Desirée every MONDAY for our workshop of the week! Think of this as a combination of group coaching combined with meditation, breathwork and mindset practices to transform your life.
Desirée teaches to the themes of the month, as well as dives into your visions, where you are now, where you want to be, and what’s coming up in between. Our Monday night sessions are on ZOOM - replay is saved to your Benshen.co portal after!
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Every 3rd Saturday of the month, Birjiwan joins us teach a class on Kundalini Yoga + Meditation and the healing arts of Tantra. Sensual, powerful and embodied, this class will bring you into a closer relationship to your Self and your inner power.
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We’re excited to now offer New Moon + Full Moon Tarot workshops/reading with the incredible Ana Mirabel! The Tarot is a powerful tool to make the unconscious conscious and get insight on whatever you are working on transforming, healing, navigating in your life.
INCLUDED:
PDF of guided material + assignments
Morning meditation livestreams
Daily accountability + accountability groups
Weekly classes + workshops
MEMBERSHIP STRUCTURE:
The membership is on a private Instagram account as well as your BENSHEN.co PORTAL.
Participants will have access to the account + portal pages for 8 weeks (the four weeks during the membership + four weeks after) The account is kept private for the confidentiality and privacy of those participating. For questions, please email hello@benshen.co
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