BENSHEN.co STUDIO

A virtual library for on-demand Kundalini Yoga Meditations, Kriyas, Breathwork and practices you can do anywhere, anytime.

$22.00

Every month

✓ 20-30 minute videos

✓ Practices for vitality, energy, prosperity, healing and more

✓ Library of video content easy follow along to

✓ New videos uploaded monthly

JOIN NOW!

All it takes is three minutes a day to create powerful change….

BENSHEN STUDIO

$22.00

Every month

✓ 20-30 minute videos

✓ Practices for vitality, energy, prosperity, healing and more

✓ Library of video content easy follow along to

✓ New videos uploaded monthly

PREGNANT: NO BREATH OF FIRE, PUMPING NAVEL, OR BREATH RETENTION (HOLDING THE BREATH)

IF YOU HAVE ANY QUESTIONS, PLEASE FEEL FREE TO EMAIL US forMODIFICATIONS.

Please note, BENSHEN.co content, videos, classes and workshops are to be practiced at your own risk + should not be used in replacement of your team of healthcare professionals. For more information, please review our DISCLAIMER and as always, feel free to contact us with any questions over at hello@benshen.co